What Will I Learn?

🌶 Facial Expression Training

• Explore the art of subtle seduction using facials that flirt without forcing.
• Learn how to direct your gaze, hold stillness, and use your energy to draw people in.

🌶 Slow & Seductive Choreography

• Learn a grounded and intimate heels choreography that will teach you to take your time.
• It’s not about speed. It’s about control, self-touch, and being fully in your body.

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❓Q: Do I need heels experience to join?

Nope! This workshop is all levels because variations to the choreography will be given. As long as you’re open to learning, then you belong here.

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"Your face is also part of your choreography. Let me teach you how to use it.”

Coach Shaping Sarah

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❓Q: Can I take the class in socks if I’m not ready for heels?

Of course! This workshop is about seduction and connection with yourself. Heels are just a bonus. What matters is that you feel grounded & ready to explore.

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This Is For You If..

✅ Facial expressions feel unnatural to you & you want to feel more connected in how you use your face when you dance

✅ You tend to rush through movement and want to learn how to slow down and dance with more intention

✅ You want to explore how to project emotion without forcing it or “doing too much”

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❓Q: Do I need to sign up in advance, or can I drop in?

You’ll need to sign up in advance through the website to secure your spot. After signing up, you will receive a check-in quiz to help me get to know you better so I can shape a workshop that feels most tailored to you!

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Disclaimers

By booking this workshop, I agree with the following terms and conditions.

📝 No Refunds: I understand that this workshop is non-refundable.

📝 Class Credits:

• Students who cancel 48 hours or more before the workshop start time will receive a class credit that can be applied to a future experience.
• Students who cancel less than 48 hours before the workshop will not be eligible for a class credit.

📝 Liability Waiver: I understand that dance classes involve physical activity that may carry a certain risk of injury, and I willingly accept these risks. I understand that I am responsible for monitoring my own physical condition during class and alerting the instructor if I feel any discomfort or pain. I hereby release and discharge Shaping Synergy from any and all claims, damages, or causes of action arising from my participation in this dance class.

📝 Medical: I have no serious medical injuries or conditions that will affect my ability to dance.

📝 Filming: I consent to potentially being filmed for my heels dance development and I allow promotional use of this footage. If I am uncomfortable being filmed, I will advise coach Shaping Sarah in the Heelogy Check-In Quiz or in person.

📝 Commitment: I am committed to showing up as the best version of myself for every workshop, honouring the program, my coach, and my peers. With discipline, confidence, and bravery, I will embrace every opportunity to grow.