✨ Pennsylvania Shapers! I’m soooo excited to announce that I’ll be teaching a Heels Workshop at the City Heels Convention in Chester! 👠🔥
I'm coming all the way from Canada to give you an all-levels class that will begin with an across-the-floor warm-up to get your body grounded, followed by a sensual R&B choreography to help you unlock more fluidity in your movement!

‍

What Will I Learn?

🐍 Fluidity Techniques

‍🐍 Sensual R&B Choreography (All Levels)

‍

‍

This Is For You If..

✅ You’ve been wanting to explore heels in a structured & supportive space.
✅ Your body feels stiff and you want to learn how to add more fluidity.

✅ You’re ready to step into your feminine energy and push past your comfort zone.

‍

Let’s shape our bodies & minds together at City Heels Convention. Can’t wait to see you on the floooor!

Disclaimers

By booking this workshop, I agree with the following terms and conditions.

📝 No Refunds: I understand that this workshop is non-refundable and no class credits will be given.

📝 Liability Waiver: I understand that dance classes involve physical activity that may carry a certain risk of injury, and I willingly accept these risks. I understand that I am responsible for monitoring my own physical condition during class and alerting the instructor if I feel any discomfort or pain. I hereby release and discharge Shaping Synergy from any and all claims, damages, or causes of action arising from my participation in this dance class.

📝 Medical: I have no serious medical injuries or conditions that will affect my ability to dance.

📝 Filming: I consent to potentially being filmed for my heels dance development and I allow promotional use of this footage. If I am uncomfortable being filmed, I will advise coach Shaping Sarah in the Heelogy Check-In Quiz or in person.

📝 Commitment: I am committed to showing up as the best version of myself for every workshop, honouring the program, my coach, and my peers. With discipline, confidence, and bravery, I will embrace every opportunity to grow.