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"Every Shaper hits a point where they need a reset. This program is your chance to go back to your roots. Not as a beginner, but as the evolved version of yourself. "

Coach Shaping Sarah

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❓“Will there be choreography or is it all technique?””

This program is all about technique. Each class includes dynamic across-the-floor drills and mini combos to bring your foundation back to life. With stronger technique, choreography becomes not just easier, but more enjoyable!

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Video Feedback

Your growth is your responsibility! Shapers who consistently submit videos tend to experience more noticeable growth in their heels dance journey. Feedback is knowledge, and knowledge is power. 💚

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Video Tutorials

Each choreography comes with 5 easy-to-follow videos to guide you every step of the way, no matter your learning style or level.

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💚 Breakdown: a slow breakdown of the moves

💚 Counts: to help you stay on beat

💚 Lyrics: to match words and emotion to the beat

💚 Music Slow Motion: A slowed-down version with music so you can practice with ease

💚 Music Tempo: A full-tempo version to try when you’re ready

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Whether you’re a brand new Shaper or coming back to movement, these tutorials are here to help you feel supported outside of class.

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❓“What if I’m not sure which technique I want to focus on?”

No problem! You’ll get a check-in quiz at the start to guide you. We’ll blend the group’s goals so everyone grows together.

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This Is For You If..

💚 You’re no longer a beginner, but you’ve been feeling disconnected from your technique and need a gentle reset to rebuild your foundation.
💚 You get frustrated because you don't pick up choreography as fast as others.

💚 You've been in heels classes but feel like your movement isn’t as clean or controlled as you'd like.

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❓“What if I miss a week?”

No worries! You can catch up on the material you missed through the video tutorials.

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Disclaimers

By booking this program, I agree with the following terms and conditions.

📝 No Refunds: I understand that this program is non-refundable. No exceptions will be made.

📝 Class Credits: Students who cancel 24 hours or more before the program start time will receive a credit that can be applied to a future experience.

📝 Discount Codes: I am only allowed to apply one discount code to my program.

📝 Payment Plans: If I choose a payment plan, I understand that I am paying an extra fee per instalment. If I apply a discount code to a payment plan, the code only applies to my first instalment, not all.
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* OPTION 2: includes a $10 administrative fee per payment.‍‍
* LATE PAYMENTS: Payments made after the due date will incur an additional 15% fee on each late invoice. Thank you for respecting deadlines so the program can run smoothly for everyone!

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📝 Liability Waiver: I understand that dance classes involve physical activity that may carry a certain risk of injury, and I willingly accept these risks. I understand that I am responsible for monitoring my own physical condition during class and alerting the instructor if I feel any discomfort or pain. I hereby release and discharge Shaping Synergy from any and all claims, damages, or causes of action arising from my participation in this dance class.

📝 Medical: I have no serious medical injuries or conditions that will affect my ability to dance.

📝 Filming: I consent to potentially being filmed for my heels dance development and I allow promotional use of this footage. If I am uncomfortable being filmed, I will advise coach Shaping Sarah in the Heelogy Check-In Quiz or in person.

📝 Commitment: I am committed to showing up as the best version of myself for every class, honouring the program, my coach, and my peers. With discipline, confidence, and bravery, I will embrace every opportunity to grow.

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