❓I’ve never done a solo video before. What if I blank?

You’re not alone! Most people who join have never done a solo shoot either. That’s exactly why we train for 6 weeks. Through repetition and mindset work, you’ll build the confidence and body awareness to perform without freezing.

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What Is Included?

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❓Where will the videoshoot be?

Cabaret Lion D'or | 1676 Ontario St E, Montreal, Quebec H2L 1S7

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"Bravery is an important part of heels dance. Once you're capable of doing something as scary as a solo videoshoot, then there's nothing you can't do. All of a sudden, you'll start taking more risks in life such as starting a business, asking for a promotion at work, and setting boundaries in a relationship!"

Coach Shaping Sarah

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❓What should I wear for the shoot?

During the program, you’ll be guided to build a moodboard, plan your outfit, hair, and makeup, and receive styling inspiration to help you show up on camera feeling your most confident self.

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This Is For You If..

✅ You are ready to commit to your growth for 6 consecutive weeks.
✅ You need detailed and actionable feedback to make sure you’re consistently progressing in your heels dance technique.
✅ You struggle with performing in front of a camera & it’s become a persistent issue for you.
✅ You’re looking for a nurturing & patient environment where you can feel supported in your heels dance development.
✅ You believe in the power of community and want to see your peers thrive with you in their heels dance journey!

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❓Can I drop-in to 1 class?

No. If you only want 1 class, join our monthly workshops!
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Personalized Feedback

Get the guidance you need to see REAL PROGRESS!
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❓What if I miss a week?

No worries! You can catch up on the material you missed through the video tutorials

Disclaimers

By booking this program, I agree with the following terms and conditions.

📝 No Refunds: I understand that this program is non-refundable.

📝 Class Credits:

• Students who cancel 48 hours or more before the program start time will receive a class credit that can be applied to a future experience.
• Students who cancel less than 48 hours before the program start time will not be eligible for a class credit.

📝 Discount Codes: I am only allowed to apply one discount code to my program.

📝 Payment Plans: If I choose to pay in 2 instalments, I understand that I am paying an extra $25 per instalment. If I apply a discount code to a payment plan, the code only applies to my first instalment, not both.

📝 Liability Waiver: I understand that dance classes involve physical activity that may carry a certain risk of injury, and I willingly accept these risks. I understand that I am responsible for monitoring my own physical condition during class and alerting the instructor if I feel any discomfort or pain. I hereby release and discharge Shaping Synergy from any and all claims, damages, or causes of action arising from my participation in this dance class.

📝 Medical: I have no serious medical injuries or conditions that will affect my ability to dance.

📝 Filming: I consent to potentially being filmed for my heels dance development and I allow promotional use of this footage. If I am uncomfortable being filmed, I will advise coach Shaping Sarah in the Heelogy Check-In Quiz or in person.

📝 Commitment: I am committed to showing up as the best version of myself for every class, honouring the program, my coach, and my peers. With discipline, confidence, and bravery, I will embrace every opportunity to grow.

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